martedì 9 ottobre 2018

The Mayor of Bogota and Walk 21 are delighted to invite you to join us in Bogota, Colombia, for the XIX International Conference on Walking and Liveable Communities.

STARBIT promote 

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The Mayor of Bogota and Walk 21 are delighted to invite you to join us in Bogota, Colombia, for the XIX International Conference on Walking and Liveable Communities.
A thousand politicians, urban planners, civic leaders and academics are expected, and this is your opportunity to share your experience and to be part of the discussion and side events at Walk21 Bogota in October 2018.
Bogota, the capital of Colombia, is already internationally known for its commitment to safe and efficient mobility. Behind the headlines of coordinating one of the most successful public transport systems in the world and organising some of the most popular active travel events ever, Mayor Enrique Peñalosa’s personal vision is for a modern, compact interconnected city, that promotes active travel,invests in new and more accessible public spaces and, like all great cities, is both walkable and better for all.
It’s no surprise therefore that Bogota has been selected to host the Walk21 Conference in 2018 with a focus on the ultimate outcome that every community is seeking to attain greater happiness. This is the first time that this prestigious international conference will take place in South America, providing a unique opportunity for politicians, professionals and city lovers from all over the world to discuss and to learn about walking and walkability issues in a vibrant Latin American context.

Main themes

The Conference has four themes and invites you to contribute to the international and local debate in order to advance the implementation of best practices to make our cities more walkable and liveable places.
Theme 1: Sustainability / Eco-eficiency
Sustainable and liveable cities and public spaces, resilience, actions and results that boost broader sustainability, Vision Zero and healthy cities.
Theme 2: Equity
Accessibility and mobility, intermodality and public transportation,security, gender equality in the public spaces.
Theme 3: Competitiveness
Promotion of local economic development (commercial streets, local food spots in the public space), competitive public space generation.
Theme 4: Citizen Engagement
Liveable communities, participatory public policies, liveable town’s centres and neighbourhoods, communities’ organizations and good practices, citizen led projects that promote walkability, tactical urbanism and place-making.



Background to The International Conference on Walking and Liveable Cities

Walk21 started in 2000 with a conference in London and the conference has been held every year since, in different cities around the world.
Typically every other year the event has been hosted in Europe but every year always draws on the best information and presenters worldwide, and delegates come from around the globe. 
The Walk21 conference series supports, encourages and inspires the Global Walking Network to:  
  • Confirm the importance of walking politically and in policy
  • Provide an international platform for an inclusive discussion
  • Acknowledge current research, practice and promotion
  • Identify the need for future research and networking.
International delegates attending a Walk21 conference do so to have the opportunity to hear from leading professionals about programmes, policies and projects that really work and explore those themes in action through walking tours and visits arranged in the host city.




lunedì 21 maggio 2018

Not in Geneva?

Not in Geneva?
Walkybit runs  anywhere in the world, you can join the health for all movement by showing what you are doing to promote a healthy life.

As always Starbit is ahead....





Walk the Talk: The Health for All Challenge

As part of celebrations of the World Health Organization’s 70th anniversary in 2018, WHO is staging a major health promotion event in Geneva on the eve of the 71st World Health Assembly.

The free walk/run event, titled Walk the Talk: The Health for All Challenge, will be open to people of all ages and abilities and be held over three distances (short 3 kilometres, medium 5 kilometres and long 8 kilometres). These connected routes will build a bridge between “international” and “local” Geneva and Lac Leman by linking key health, international and touristic landmarks found in the city.

Other activities and interactive events will be located along the routes.


SEE MORE

http://www.who.int/news-room/events/detail/2018/05/20/default-calendar/walk-the-talk-the-health-for-all-challenge





martedì 24 aprile 2018

WalkyFit partecipates in the Earth Day 2018

WalkyFit partecipates in the Earth Day 2018

WalkyFit is always on the front line to share outdoor events in favor of the environment and people. It is a characteristic feature of WalkyFit that since its foundation has decided to be on the side of the people and the environment in which they live.

Two events reported by Italy:

April 15th in Latina

22 April in Terracina

Terracina's event video




As always, WALKYFIT is ahead ....







                                                             Latina's Event Photos
















 


Terracina's Event Photos




















venerdì 20 aprile 2018

Luckily there is WalkyBit!

Luckily there is WalkyBit!


It is said that the smartphone even makes you fat, because it leads to less movements. Luckily there is WalkyBit  that gives you many different good reasons, however, to move more!

As always WalkyBit is ahead...



10 ways your phone is making you fat

In theory, smartphones are some of the most fitness-friendly tech, because they’re portable and can be used while walking, running, or working out.

In theory.

In practice, smartphones are probably at least partially responsible for the rise of obesity in the U.S. Studies even show that phone usage is linked to lack of cardio respiratory fitness, i.e. the more you use your phone, the less likely you are to be in shape. Face it: Your smartphone is not a good workout buddy (if anything, it’s an enabler). Here are 10 ways your phone is making you fat.




mercoledì 4 aprile 2018

Move to Health day - next May 10,2018

STARBIT shares the World Health Organiziation's actions for physical activity, and suggests you to find out the closest event in order for you to contribute to the success of the initiative. We suggest you to bring a guest with you!

As always, Walkybit is ahead.....


Move to Health day - next May 10,2018  


Currently, the number of registered Move for Health Day events is around 3,000, most of them in South American countries. The number of events has increased with time. In reality, the number of events is much larger than shown above, because on most continents in most countries only a fraction of the events is registered.

In the Move for Health Initiative, WHO encourages a wide range of activities, from formulating local and national policies and strategic plans to increase population participation in physical activity and sports for all to rising public awareness about priority issues related to health and development. Move for Health activities can include, for example, organizing walking, cycling and leisure sport campaigns, promotion streets free from cars, and development of parks and open spaces where people can practice enjoyable physical activities. Local Move for Health activities give possibilities to bring up and demonstrate the large spectrum of physical activities and their potential for a multitude of biological, psychological, and social benefits at individual, family, community, and environmental level.

mercoledì 28 marzo 2018

WalkyFit measures happiness

WalkyFit measures happiness...


Many people connect wellness with health and happiness. If that's true, we are sure that WalkyFit is a great tool to measure happiness.
More steps and movements you take, the more wellness, the more happiness.... it is not a small thing!
The playful is seriously validated by a scientific research just published by the National Cancer Institute that involved over 1,4 million participants and that scientifically testimony how physical activity increases immune system even for cancer prevention.

WalkiFit, is ahead!





Get Up and Walk Your Way to Greater Health and Happiness!


Many of us probably shun the thought of extra walking instead of driving or commuting to our destinations. I understand. When we get out of work feeling stressed and mentally exhausted, all we want to do is fall flat on our beds the moment we get out of the office.
You should think twice. Scientists fervently remind us of the many benefits of walking for our mood as much as for our health. Whether it’s to boost your everyday happiness or to stay healthy, the challenge is the same: overcoming the urge to slack. So to spur myself, I think of these little things to get me up and walking!


https://www.goalcast.com/2017/10/12/walking-your-way-to-health-and-happiness/


giovedì 15 marzo 2018

The first WalkyFit walk in Barcelona on march 10th

The first WalkyFit walk in Barcelona on march 10th, around Nou Camp Stadium.
Below the local press release.

El día 10 de marzo, en pleno Pulmón de Barcelona, en los alrededores del Camp Nou, iniciamos la primera caminata de WalkyFit!!

La App de Bienestar, que te ayuda a mantenerte en forma y saludable, que respeta el medio ambiente evitando la emisión de CO2 y además te introduce en el mundo de la tecnología de forma sencilla y para todos.

El 10 de marzo, en Barcelona, daremos el primer paseo Walkyfit, la primera App de fitness que mejora el bienestar respetando el medio ambiente, informando y ayudando a millones de personas a aprender sobre el sector de la Blockchain que está revolucionando el mundo. Un sistema que promueve hábitos diarios saludables, como caminar y hacer ejercicio regularmente y a la vez establecer metas sociales increíblemente ambiciosas.
Está probado que caminar, moverse, tiene efectos positivos para el organismo, ayuda a dormir mejor, a bajar los niveles de estrés mejorando el estado de ánimo estimulando las endorfinas y dándonos la capacidad de pensar de manera más creativa para afrontar todas nuestras actividades diarias. En el contexto de la Blockchain, la certificación de los movimientos es algo innovador y apasionante: estimular a las personas a moverse para obtener tokens de Criptomonedas o descuentos por la compra de productos o servicios de vanguardia. Gracias a Walkyfit todo se convierte en un juego, un incentivo para hacer y aprender.
La “Revolución” empieza en Barcelona el sábado 10 de marzo y se expandirá a todo el mundo. En el primer paseo Walkyfit Internacional habrá personas de diversos países: Canadá, Francia, Rusia, Italia, Pakistán, India, Nigeria, Inglaterra, Colombia, Estados Unidos, Eslovenia, España y
más que se unirán a este movimiento de pequeñas acciones diarias.

Salida a las 12 horas desde el Hotel Faimont Rey Juan Carlos I, av. Diagonal 661-671, para hacer que este movimiento imparable sea conocido en todo el mundo.

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¡WalkyFit es un paso adelante!